The Keysha Johnson Food and Fitness Framework helps to provide SIMPLE food and SIMPLE fitness options.
- free SELF-COACHING Step-by-step guide to creating your own wellness plan
- Food Freedom Framework to show you how to plan your own meals with the foods that you love
- Optional Fitness plan with 4 different fitness options for you to choose from. This will help you to find what works for you and what you enjoy
- ONE Getting Started Right phone call
ACOUNTABILITY is available at an extra cost. However, this framework can be used on your own with great results.