The 7-Day Wellness Reset is a simple and helpful habit-based, mini-plan for helping you to jumpstart your wellness journey or get back on track both spiritually & physically. On this 7-day journey, you will strengthen your relationship with God (includes daily scripture + prayer points).
It is not only for weightloss but for anyone that needs to create momentum. You can do anything for 7 days.
The 7-day Journey consists of:
- One Getting Started Right Call & Accountability via Messenger Chat
- a simple 7-day healthy eating plan, designed to help detox your body and reset your metabolism and wellness journey
- Getting Started on your Wellness journey Booklet with wellness tips (eating balanced meals, proper sleep, fitness tips & managing stress)
You will receive an email within 24 hours with your actionable steps to get started. I look forward to serving you!
