Eat for God’s Glory (done-for-you) customizable Meal Plans — that get results are for those that don’t want to or don’t have the time to plan their meals. Very simple inexpensive meals and substitutions can easily be made.
Eat for God’s Glory (done-for-you) plans are SIMPLE and EASY and helps to meet your body’s nutritional needs using a simple macros-based framework. I have been using this framework since 2015. It is NOT a special diet so you learn how to eat for health — for life.
A macros plan is simply a style of eating where people track their carbohydrates, fat and protein—and aim to eat within a certain range each day—as a guide for healthy eating or as a strategy for weight loss. I do this for you so you don’t have to figure it out.
It comes with 8 WEEKS simple to follow meal plans with simple & delicious recipes with a balance of carbs for energy, protein for strength & energy, and fat for flavor and nourishment, short shopping lists and an optional fitness guide.
ONE Getting Started Right call to go over any questions
In the end you will know how to plan your own well balanced meals.
1:1 ACCOUNTABILITY with me is available if needed for an extra cost. However, this plan can be done alone.
