Food Freedom Coaching (SEE DESCRIPTION)

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Are you an emotional eater? Are you pre-diabetic or diabetic? Have an unhealthy relationship with food?

Mindful-based eating is the key to achieving the healthier lifestyle you desire. Food Freedom Coaching will help you with biblical strategies to improve your relationship with food, stop obsessing about what you weigh and what to eat, learn to eat without guilt, help you maintain your progress if you recently lost weight.

If you want to learn how to gain victory over your eating habits and decisions, let’s chat to see if this 8-week journey is for you.

This journey is for you if:

  • You are an emotional eater.
  • You have been on and off diets with no long-term success and want to make lasting change.
  • You want to improve your relationship with food.
  • You want to be more mindful of how you eat, what you eat, and when you eat.
  • You have lost weight or improved your health with food and are looking for a practice that will help you maintain your progress.
  • You want to get past habits of stress-related overeating or restrictive eating

Schedule your free interest call here: https://keyshajohnson.as.me/?appointmentType=25530533

Mindfulness isn’t something you try to do or want to do, it’s a practice you commit to doing. Are you ready to take the journey to Overcoming Emotional Eating?

Schedule your free interest call here: https://keyshajohnson.as.me/?appointmentType=25530533