World of Wellness

Lemon Pepper Green Beans

Posted by Keysha Johnson on

Lemon Pepper Green BeansINGREDIENTS•1 1/2 lbs fresh green beans, cleaned and trimmed•3 tbsp butter or coconut oil•2 cloves garlic, minced•1 1/2 tsp lemon pepper seasoning•1/4 tsp crushed red pepper flakes•sea salt and black pepper, to tasteINSTRUCTIONS1. Bring a large pot of salted water to a boil.2. Add the green beans to the pot. Boil for 3-4 minutes.3. Drain the beans in a colander and submerge in an ice water bath to shock them and stop the cooking process. Drain and set aside.4. In a large skillet, melt the butter over medium high heat. Add garlic, lemon pepper seasoning, and red...

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Flat Tummy Detox Water

Posted by Keysha Johnson on

Flat Tummy Detox Water- 1 lemon- 8 cups of spring water- 1 cucumber- several fresh mint leaves- fresh grated gingerRefrigerate and let the mixture infuse overnight and drink the next day!   ————— Are you looking to improve your nutrition? Do you need guidance on how to eat clean healthy meals to reach your health + wellness goals? Click link for a free consultation: https://keyshajohnson.wufoo.com/forms/eat-for-godas-glory-nutrition-plan/

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